Client News

Geeks' Clients Shine at St. Jude Memphis Half Marathon

Congratulations to all our athletes who participated in the past weekend's half marathon in Memphis! Several notable performances were turned in: Brian Waller clocked a speedy 1:37 and change. Charlene Alcorn just missed a PR, but turned in a very solid performance nonetheless. Shelia Yarbrough just keeps on getting faster -- her 2:18 performance makes us proud! And Brandon Guy, who just started working with us showed us he's a solid performer with a lot of determination.

So what's next? We're pushing hard toward Gulf Coast Triathlon in May. Barry has cooked up a very solid training plan, which, of course, we'll customer tailor to each of our athletes. We'll be starting client spin sessions in January; group runs; and a host of other fun workout opportunities.

Want to get YOUR 2009 season off to a great start? Call or email us today! 615.300.2640. Email: thegeeks@endurancegeeks.com.

Martha DiNardo Boogies at Shelby Bottoms 15k

Relatively new to the Endurance Geeks roster, Martha set her sights on a 1:15 at the annual Shelby Bottoms Boogie 15k. She didn't hit that goal -- she crushed it with a blistering 1:13 and change. That was good enough to secure a podium place in her age group. Martha is a tough, tough competitor and she's just going to get better and better...so look out!

Sheila Yarbrough PRs at Mountain Lakes Triathlon

Congratulations to Sheila Yarbrough, who set a personal best time at Mountain Lakes Triathlon! She bested her previous record by a full 10 minutes. That's what targeted training is all about! So what's next? How about her first full Half Ironman in May 2009! Way to go, Sheila!

Congratulations to Charlene Alcorn!

Endurance Geeks sends out a big CONGRATULATIONS! to the new GJCC Triathlon's Female Master's Champion, Charlene Alcorn. Here's the fun part: it was her first triathlon! Charlene was already working off a solid fitness base and turned to us to refine her approach to getting and staying fit. While she's not always excited about those Zone 2 workouts, you can't argue with results! We're expecting exciting things to come! Way to go Charlene...YOU ROCK!

ARE YOU READY? GULF COAST TRIATHLON COUNTDOWN

We've Moved!

We're Now at Sea Star Swim School

127 Sanders Ferry Road

Hendersonville, TN 37075

Celebrate with us...with FREE

swim and spin in January!

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What we do

We love training and racing - and studying the science and art of training and racing. The human body is an amazing, adaptable machine. And we offer the tools to unlock your potential! VO2 and Resting Metabolic Rate testing; multisports plans and coaching; athletic conditioning programs; and weight goal coaching.

Trained correctly, the very body you occupy right now can take you places you've never imagined.

That's what we're all about: applying the correct stressors, in the correct doses, at the correct times to maximize your weight loss or athletic performance

Reach your goals and unlock your potential

We're located inside the Sea Star Swim School building (127 Sanders Ferry Road). You need not be a Sea Star client to take advantage of our services!

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